Embodied Living Counseling, LLC is a private psychotherapy practice specializing in individual, group, couple and family treatment to address symptoms related to trauma, anxiety or related disorders.  We have two locations in Southern Rhode Island; in The Meadows Office Complex in North Kingstown and in Mariner Square in Narragansett).  The mission of Embodied Living Counseling, LLC is to build an environment of safety, non-judgement, and compassion for clients to explore current or history of challenging and/or traumatic experiences. We pride ourselves around providing a holistic perspective and education around practices of daily living, spirituality, growth and relapse prevention. Our clinicians hold certifications and/or specialities in; EMDR, Perinatal Mental Health, Couples Therapy, Dance & Movement Therapy, Expressive Arts, Trauma Therapies, Substance Use Recovery Support, Yoga Therapy, CBT, and more. Counselors working at Embodied Living Counseling, LLC are skilled at guiding clients on the journey to healing through the use of evidenced-based practices allowing clients to discover their individual purpose, calling, life intention, peace and hope. In addition to our traditional therapeutic interventions; our practice offers a weekly Ear Acupuncture Clinic, Saturday morning Yoga Class, Thursday night meditation, Reiki by appointment and seasonal groups.

Vimbala life coaching helps people reduce anxiety, improve sleep and digestion, and gain clarity about their life using neuroscience and self expression.  I offer small classes and private coaching both in person and online.